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Online Course on Advanced Qigong, Energy Flow, Standing Meditation and More.
Learning Through a Master-Student Relationship
The evolution of Qigong and Kung Fu happened through master-student relationships.
Jiang Yu Shan inherited priceless knowledge and ancient methods from many masters in Taiwan.
These masters inherited the knowledge from many masters before them. Each master added a little bit of their own to the methods and developed them further.
This is how the methods developed and evolved throughout generations, centuries and ultimately millennia.

"So, are you ready to learn?"
As a grandmaster, Jiang Yu Shan has done great work progressing the ancient methods further.
The result?
The Grand Circle.
Martial arts based Microcosmic Orbit combined with ancient Monkey Qigong.
Unifying all Qigong practices into something powerful, practical and enlightening.
Only by truly understanding the ancient principles and embodying them in his life and practice, this has become possible.

"Now it's your turn."
Now it’s our turn to pass the knowledge from the previous generation to the next. To be part of history and take part in ancient lineages.
Improving your life you will show respect to these powerful methods. This is a level of understanding very few have ever had a chance to witness or be part of.
If you are a teacher or have children, you will be able to transmit this knowledge and the knowledge will live on.
This is the knowledge that unifies all Qigong practices. We get to enjoy the benefits of methods that took thousands of years to come to their full form.
These are the deep rooted secrets the Orient has to offer.
When it comes to Qigong this course is considered...
"THE GOLD EDITION"
What We Will Cover
High level and advanced methods of Qigong. This is the pinnacle of Eastern / Oriental knowledge and mysticism taught by a grandmaster who has researched and practiced these methods his whole life.
The Grand Circle
The Eight Positions
Grandmaster Jiang Yu Shan's knowledge and interpretation of Zhan Zhuang 站樁/站桩 standing post method.
Unite Heaven, Man and Earth. Strengthen and heal the body and mind through a very unique method of different postures that stimulate the body in special ways. Power from calmness and serenity.
Theory & Advanced Applications
In The Grand Circle, more things are happening than meets the eye.
You will learn the theory and principles behind the standing meditation – the triangles of the body, controlling the energy flow and how to adjust the frame to develop martial power (Jin).
9 Elementary Exercises
Before you start The Grand Circle, there are 9 elementary exercises to prepare and warm up yourself for serious practice.
Many of these exercises are brilliant and will open up the body, spirit and mind for further training. You will work the spine, shoulders, chest, hips, legs and even your hearing, eyesight and voice.
Upper & Lower Limb Power Development
Learning The Eight Positions of The Grand Circle is only the beginning. This is where it starts.
There are many exercises you can do to develop the upper and lower limbs using The Grand Circle. Many of these are brilliant ways to develop the entire body system but especially the ends of your limbs.
In addition, you will learn how to shift your bodyweight, control the center of mass, develop rooting power, sinking force and build internal energy. Through these exercises you will come to understand the ingenuity of the ancient masters.
Microcosmic Orbit
Microcosmic Orbit is a Taoist energy cultivation method where the purpose is to accumulate energy and lead it around the body. Many books talk about it but very few know how to teach it.
Microcosmic Orbit has many benefits for health, strength and spiritual development. It's the pinnacle and heart of "Chinese alchemy" related to energy, focus, meditation and mind & body transformation.
Energy Flow
Before you can start practicing the Microcosmic Orbit, you need to open the energy channels and understand how the energy is cultivated in the body.
You will learn how to open the three main gates of the body, how to develop the diaphragm and the basics of Qi development. We also reveal the most sought after secret: when to initiate the Microcosmic Orbit – the key to leading the energy.
This is advanced knowledge regarding meridians that is very unique.
Theory & Principles
The grandmaster Jiang Yu Shan always emphasizes practice over theory. However, it's necessary to understand how the body works according to the ancient Taoist practices that are still utilized today.
You will learn the major acupuncture points, the fire & water roads and the two vessels that are needed when it comes to energy flow in the Microcosmic Orbit.
The grandmaster Jiang Yu Shan reveals the source of his knowledge and his deep research on the topic. He will teach you the principles behind Qi, Yi and Microcosmic Orbit.
Monkey Qigong 64 Breathings
Rare and ancient Monkey Qigong form (Health Qigong) that is designed for a 100-day cycle. This is where everything gets a level deeper.
This is very different from the typical Microcosmic Orbit – rather here it is combined with Monkey Qigong so it's not just for health but also for performance and martial arts purposes.
You will go through 6 different Monkey movements and breathe a total of 64 breathing cycles. The result? The form alone can transform your being.
100-Day Qigong Cycle & Sexual Transmutation
This is a hardcore 100-Day Qigong Cycle that includes the Microcosmic Orbit, Monkey Qigong 64 Breathings and major changes to your diet, lifestyle and sexual behavior.
This is by far the most powerful tool for personal transformation that we have come across. We doubt that anyone who goes through this 100-day cycle and follows the instructions will remain the same.
Elevate your consciousness and unleash the power of your subconscious. This is the method that the ancient sages used to reach enlightenment and elevated states of consciousness.
Entire Course curriculum
70 videos and 9.5 hours of footage.
The preparation for The Grand Circle.
The Grand Circle will help with relaxation, developing the alignment, finding your center of gravity and reaching a meditative state. You are developing sinking force.
What to do first before starting the practice.
Teacher: Jiang Yu Shan
Duration: 9 minutes 5 seconds
This exercise will prepare the hip and shoulders for the standing practice.
Teacher: Jiang Yu Shan
Duration: 2 minutes 58 seconds
Mobilize the shoulders with this very relaxed shoulder exercise and strengthen the thighs.
Teacher: Jiang Yu Shan
Duration: 2 minutes 40 seconds
Chest opener exercise for opening the chest and upper back muscles.
Teacher: Jiang Yu Shan
Duration: 1 minutes 30 seconds
This is surprisingly intense for the chest muscles and also trains the supporting leg. Your hearing ability and central nervous system will get activated as well.
Teacher: Jiang Yu Shan
Duration: 1 minutes 34 seconds
This will improve your eyesight and stretch the neck and spine incredibly well. A small and slow movement makes a big difference.
Teacher: Jiang Yu Shan
Duration: 5 minutes 50 seconds
Open and stretch the hips with this exercise.
Teacher: Jiang Yu Shan
Duration: 2 minutes 28 seconds
Release internal pressure and warm up the entire body. This can truly awaken the body and release tension in the body.
Teacher: Jiang Yu Shan
Duration: 3 minutes 12 seconds
Several knee exercises for warming up the knees and stretching the legs . Good for knee health.
Teacher: Jiang Yu Shan
Duration: 4 minutes 41 seconds
Simple but effective knee exercise.
Teacher: Jiang Yu Shan
Duration: 0 minutes 52 seconds
THE GRAND CIRCLE
混元一氣 - Uniting the Original Qi
Full demonstration of The Grand Circle including the neutral starting and ending positions.
大動不如小動
Dà dòng bùrú xiǎo dòng
A big movement is not as good as a small movement.
小動不如不動
Xiǎo dòng bùrú bùdòng
A small movement is not as good as no movement.
不動之動乃生生不息之動
Bùdòng zhī dòng nǎi shēngshēng bù xī zhī dòng
The unmoving movement is the endless movement.
王薌齋
Wang Xiangzhai (the founder of Yiquan)
Teacher: Jiang Yu Shan
Duration: 6 minutes 4 seconds
The beginning and the end.
Teacher: Jiang Yu Shan
Duration: 3 minutes 27 seconds
Instructions to the first position of The Grand Circle.
Teacher: Jiang Yu Shan
Duration: 8 minutes 10 seconds
Instructions to the second position of The Grand Circle
Teacher: Jiang Yu Shan
Duration: 3 minutes 55 seconds
Instructions to the third position of The Grand Circle.
Teacher: Jiang Yu Shan
Duration: 5 minutes 23 seconds
Instructions to the fourth position of The Grand Circle, "open the curtains".
Teacher: Jiang Yu Shan
Duration: 7 minutes 53 seconds
How to control your energy flow with different wrist positions. Examples from The Grand Circle but also from Xinyi and Tai Chi.
Teacher: Jiang Yu Shan
Duration: 8 minutes 10 seconds
Instructions to the fifth position of The Grand Circle.
Teacher: Jiang Yu Shan
Duration: 2 minutes 45 seconds
Instructions to the sixth position of The Grand Circle.
Teacher: Jiang Yu Shan
Duration: 3 minutes 30 seconds
Instructions to the seventh position of The Grand Circle.
Teacher: Jiang Yu Shan
Duration: 1 minutes 49 seconds
Instructions to the eight position of The Grand Circle.
Teacher: Jiang Yu Shan
Duration: 2 minutes 28 seconds
Discussing the different triangles of the upper and lower body. This is how you get the proper frame.
Teacher: Jiang Yu Shan
Duration: 6 minutes 41 seconds
How to develop the upper limbs for power using The Grand Circle. An advanced application.
Teacher: Jiang Yu Shan
Duration: 12 minutes2 seconds
How to develop the upper limbs for power using The Grand Circle. An advanced application.
Teacher: Jiang Yu Shan
Duration: 6 minutes 41 seconds
How to develop the upper limbs for power using The Grand Circle. An advanced application.
Teacher: Jiang Yu Shan
Duration: 5 minutes 6 seconds
Explaining the numerous triangles of the foot. You can shift weight on different triangles of the foot and develop the entire body differently based on the triangle.
Teacher: Jiang Yu Shan
Duration: 3 minutes 52 seconds
How to develop the lower limbs with The Grand Circle using 3 different exercises.
You will mainly develop the rooting power, tendon power, the spine and the calf and foot muscles.
"Big movement is not as efficient as small movement and small movement is not as efficient as no movement at all."
Teacher: Jiang Yu Shan
Duration: 15 minutes 48 seconds
How to develop different forms of martial power "Jin" such as Fa Jin.
Teacher: Jiang Yu Shan
Duration: 4 minutes 8 seconds
Very special muscle contraction exercise for The Grand Circle.
Jiang Yu Shan also talking about the practical application of the exercise in combat sports and how to create deception with your weight distribution.
Teacher: Jiang Yu Shan
Duration: 7 minutes 10 seconds
Shifting weight from front and back while simultaneously moving the arms. You will develop rooting power, internal energy and learn how to manipulate your center of mass.
Teacher: Jiang Yu Shan
Duration: 22 minutes 38 seconds
The complete Grand Circle method, schedule and sample routine.
Teacher: Jiang Yu Shan
Duration: 5 minutes 46 seconds
The importance of opening the gates so that the energy can flow. Advanced methods for opening the meridians.
We can develop energy by learning how to stimulate the diaphragm - "the psychic center". This is why learning how to breathe and control the diaphragm is especially vital.
There are 3 gates in the body that need to be opened.
Teacher: Jiang Yu Shan
Duration: 14 minutes 27 seconds
To generate energy and for the energy to flow, it's important to learn how to control and stimulate the diaphragm, the dantian.
Teacher: Jiang Yu Shan
Duration: 9 minutes 45 seconds
Jiang Yu Shan explaining the numerous acupuncture points of the body and teaching an advanced method to open the First Gate.
Teacher: Jiang Yu Shan
Duration: 18 minutes 51 seconds
A surprising and brilliant way to open the second gate.
Teacher: Jiang Yu Shan
Duration: 13 minutes 49 seconds
The proper frame regulates energy and body structure. The frame is necessary for energy flow.
For the microcosmic orbit you need more energy than you normally have and this has to be accumulated through Qigong exercises. To do this, you need to train consistently in a conscious way. Exercise over theory.
Teacher: Jiang Yu Shan
Duration: 10 minutes 14 seconds
小周天 Xiǎo zhōu tiān – Microcosmic Orbit
Jiang Yu Shan introducing the microcosmic orbit with the martial arts method.
Microcosmic Orbit is a Taoist energy cultivation method where the purpose is to accumulate energy in the psychic center (dantian) and then lead it around the body to different vessels (Du Mai and Ren Mai) through the fire & water roads. This has many benefits for health, strength and spiritual development.
Teacher: Jiang Yu Shan
Duration: 7 minutes 30 seconds
To lead energy you need to first have an abundant level of energy. Jiang Yu Shan talking about the main sign of having abundant energy - don't seek it or you won't get it. When it comes, let it come and when it disappears don't cling to it.
Jiang Yu Shan explaining how it feels to move the energy in microcosmic orbit and what kind of sensation you can experience.
Teacher: Jiang Yu Shan
Duration: 17 minutes 01 seconds
Grandmaster Jiang Yu Shan discussing where his knowledge comes from and what we will cover next.
Teacher: Jiang Yu Shan
Duration: 7 minutes 28 seconds
How the grandmaster Jiang Yu Shan has discovered his knowledge and continues to research the subjects. Books only give you hints of the principles and techniques – real knowledge is found in different ways.
Teacher: Jiang Yu Shan
Duration: 6 minutes 29 seconds
Jiang Yu Shan explaining the vessels and roads related to the microcosmic orbit.For martial artists, it's important to practice the microcosmic orbit while standing up and not sitting like most people.
Teacher: Jiang Yu Shan
Duration: 30 minutes 34 seconds
Jiang Yu Shan covering:
- The three internal harmonies.
- The coordination from Qi and intent.
- The Use of Qi (3 principles).
Teacher: Jiang Yu Shan
Duration: 12 minutes 13 seconds
Secret Oral Transmission.
Teacher: Jiang Yu Shan
Duration: 2 minutes 39 seconds
Grandmaster Jiang Yu Shan explains how the microcosmic orbit works. It's hard to grasp by theory alone, rather it must be practiced to fully understand it.
Teacher: Jiang Yu Shan
Duration: 5 minutes 39 seconds
To lead the energy, you need to have a very relaxed body and mind. You cannot force anything. You must also learn where to focus on for your Qi to accumulate.
Teacher: Jiang Yu Shan
Duration: 5 minutes 9 seconds
Jiang Yu Shan explaining the Qi circulation in the Microcosmic Orbit.
Teacher: Jiang Yu Shan
Duration: 10 minutes 16 seconds
Microcosmic orbit can be practiced differently in different seasons. These are the optimal times for training microcosmic orbit for martial arts purposes.
Teacher: Jiang Yu Shan
Duration: 6 minutes 36 seconds
Three True paths
- Vitality into Qi - how to transform your physical activity into Qi.
- Qi into spirit - how to lead your Qi into spirit and fill your body with harmonious energy.
- Spirit into emptiness - what to do when your spirit is full.
Teacher: Jiang Yu Shan
Duration: 15 minutes 33 seconds
猴氣功六十四吐納 – Monkey Qigong 64 Breathings
Full form demonstration.
Teacher: Jiang Yu Shan
Duration: 17 minutes 33 seconds
猴氣功六十四吐納 – Monkey Qigong 64 Breathings
You will combine the Microcosmic Orbit method with this Monkey Qigong form.
Teacher: Jiang Yu Shan
Duration: 9 minutes 35 seconds
The fundamental stance of Monkey Qigong 64 Breathings.
Teacher: Jiang Yu Shan
Duration: 7 minutes 25 seconds
抱丹田 Bào dāntián – Holding the Dantian
Instructions to the holding the dantian movement.
Teacher: Jiang Yu Shan
Duration: 6 minutes 41 seconds
白猿獻桃 Bái yuán xiàn táo – White Ape Offers Fruit
Instructions to the white ape offers fruit movement.
Teacher: Jiang Yu Shan
Duration: 4 minutes 14 seconds
.射丹田 Shè dāntián – Aiming the Dantian
Instructions to the aiming the dantian movement.
Teacher: Jiang Yu Shan
Duration: 9 minutes 28 seconds
炸丹田 Zhà dāntián – Igniting the Dantian
Instructions to the igniting the dantian movement.
Teacher: Jiang Yu Shan
Duration: 15 minutes 13 seconds
猿猴吐納 Yuánhóu tǔ nà – Ape Breathing
Instructions to the ape breathing movements.
Teacher: Jiang Yu Shan
Duration: 11 minutes 32 seconds
Grandmaster Jiang Yu Shan explaining the basics of fa jin, the martial power.
Teacher: Jiang Yu Shan
Duration: 7 minutes 1 seconds
Grandmaster Jiang Yu Shan showcasing the Monkey Qigong 64 Breathings with his long term disciple Master Wang.
Also discussing the benefits of the form: very healthy for the body and also improves blood circulation. More vitality and a more balanced approach to life.
Teacher: Jiang Yu Shan
Duration: 7 minutes 49 seconds
Grandmaster Jiang Yu Shan discussing the practical elements and benefits of Monkey Qigong 64 Breathings form. This is one of the applications of the internal force you accumulate with Microcosmic Orbit and Monkey Qigong 64 Breathings.
Teacher: Jiang Yu Shan
Duration: 11 minutes 1 seconds
64 Breathings Monkey Qigong - how to put it all together.
Teacher: Jiang Yu Shan
Duration: 5 minutes 32 seconds
64 Breathings Monkey Qigong is a 100-day Qigong cycle. You practice the standing microcosmic orbit every day for 100 days.
There is no stress during the 100 days because you need to be relaxed while performing the form. Your cells and molecules will be changed and you will become a new version of yourself.
This is a mind exercise for 100 days that requires focus and discipline. You can have a regular life while doing the 100 days cycle, just integrate everything to your lifestyle.
Teacher: Jiang Yu Shan
Duration: 8 minutes 24 seconds
Advice regarding the proper breathing in Microcosmic Orbit.
Teacher: Jiang Yu Shan
Duration: 10 minutes 43 seconds
Grandmaster Jiang Yu Shan explaining how to take care of your genital health (self-massage) during the 100-day qigong cycle.
This is allowed in many religions but please consult your religion whether this form of practice is approved and allowed since in some religions like Buddhism, Christianity and probably Islam it's a tabu. If it's not allowed, then skip this lesson.
This is the only male-only lesson of the course, everything else is applicable for females.
Teacher: Jiang Yu Shan
Duration: 19 minutes 25 seconds
BONUSES:

Drawing the Bow (3 min 6 sec)
One of the fundamental powerful Zhan Zhuang standing postures.

Suppressing the Tiger (3 min 18 sec)
Second fundamental and powerful Zhan Zhuang standing posture. This posture creates a very unique mental state that is both calm and prepared to fight.

The Coiling Dragon (8 min 29 sec)
One of the hardest postures that will work the spine and hips incredibly well. You are twisting your spine and stretching your tendons from your heels to the fingers.

The Origin of Zhan Zhuang (1 min 54 sec)
The origin of standing meditation and the background of Wang Xiangzhai (the founder of Yiquan).

Heat & Cold: Therapy and Recovery (5 min 42 sec)
Heat & Cold when it comes to energy systems and recovery (injuries included).

The Balance of Fire & Water (5 min 42 sec)
How to bring harmony to your body and balance the "fire" and "water" of your body so that the body and mind are healthy, strong and in harmony.

Tendon Power & Refinement Stage as a Martial Artist (9 min 22 sec)
Grandmaster Jiang Yu Shan talks about aging and stages of development as a martial artist. The importance of building tendon power.

Become the Inner Door Prospect of Jiang Yu Shan
The members of the course have access to Jiang Yu Shan inside the Facebook group and via email.
This course is only the beginning and being part of this group will be the prerequisite for many future projects such as training camps, workshops or retreats with the master.
There's a long queue of people wanting to train with the master. This is an opportunity to create a relationship with the master and open the door for the course members to visit Taiwan or even become Jiang Yu Shan's disciple.
Inside the group, you can also share your progress, get form feedback and connect with other members. So far, a lot of high level masters and teachers have joined the course.
At the moment, there are hours and hours of live calls from the master and tons of updates from the members.
How Everything Works
After purchasing you will get your login credentials to our course platform where you can watch all the videos using your computer, laptop, smart TV, tablet or smartphone.
Learn Well and Comfortably
Every lesson is in the video format with supportive content (text and images) which makes learning easy and relaxed.
Your Access Never Expires
You will have lifetime access to the course and can study & practice the content in your own time and at your own pace.
Seamless User Experience
The course is extremely easy to use and comes with everything you need: videos, supportive content, advice and even our priority support!
Payment Plans
Recommended
single payment
Get full access with a single payment and save money with this plan.
$2997
/1 payment
3 monthly payments
Get full access to the course with 3 monthly payments.
$1080
/3 payments
All prices in $ USD.
Faq
Your access never expires. If something were to happen to us which is very unlikely, you will be able to download everything to your hard drive.
After purchasing, you will get your own login credentials to the platform where you can watch and digest the videos on your own time and at your own pace. The platform is extremely easy to use and similar to many other modern platforms. In case you need help, we have contactable support available. We will reply in 24-48 hours, many times in a couple of hours.
Absolutely no equipment, medicine or anything is needed for this course.
There is less than 5% overlap with the previous courses by Jiang Yu Shan. All courses are unique in terms of content. This course is the missing piece that creates "the gold edition" by unifying the knowledge of the previous courses.
No, this is totally different from the Qigong you can find online on YouTube or anywhere else. The grandmaster Jiang Yu Shan has a very rare lineage and has dug deep into the Taiwanese culture to acquire this knowledge. Moreover, a lot of the content of this course is the result of him experimenting and taking the old methods further like a grandmaster should.
Regarding the teaching material, Jiang Yu Shan teaches everything with Eero and the lessons are very detailed. The production quality and platform are of highest quality and frequently praised. The course covers very detailed instructive material for over 9 hours. If you are willing to watch the videos multiple times and really pay attention, you will be able to learn the techniques very well.
We have outlined the entire course curriculum above on this page and you can see everything you will learn inside the course. You can expect the same quality as from many of our other promotional videos and the trailer.
The course includes a 100-Day Qigong Cycle, The Grand Circle and more. Most of this doesn't take much time - less than 1 hour per day and everything is possible to integrate into your schedule and lifestyle. If you have only 20 minutes per day, you will practice only 20 minutes.
Just watching all the videos will take a very long time (over 9 hours) and practicing what is taught will take even longer.
This course should be treated as serious education that pays dividends for the rest of your life. The methods covered in the course can dramatically enhance the quality of your life and give you tools for better health, longevity and performance that you will be able to use for decades to come.
Of course - as long as the course is done correctly. In this course, every lesson is very detailed and to the point. Almost every lesson also has extra information in addition to the video. We have hundreds of people using our courses and people have been able to learn everything very well.
We accept credit cards and PayPal. If your credit card is not accepted, please use the PayPal option - it should work in almost every country out there and they will also allow you to use your credit card with a nearly 100% success rate. For the monthly payment plan, we can only accept PayPal.
We use the industry leaders Checkout.com and PayPal to process the payments. We never see or touch your information and all info is encrypted.
If you are unable to purchase the course via PayPal or credit cards, for the single payment option we also accept bank transfers or money transfers via services such as TransferWise (fast, easy and inexpensive). Please try the credit card/PayPal option but otherwise please contact us here and we will provide further information.
The price was decided by Jiang Yu Shan and we consider the price very inexpensive for the size, depth and magnitude of the course. If you want to learn directly from the master, it will be far more expensive.
Becoming Jiang's disciple costs $36,000 USD (32 200€) /1 payment or the same amount split into 20 payments once per year. Jiang has lots of disciples mainly from Taiwan but also from all over the world many who are very respected and skilled teachers on their field. This includes martial artists, Wing Chun masters and more.
This course is by far the most affordable option to learn from the master. You can also take private lessons from him (as we did) but together with the flights and accommodation it will still be ten times more expensive or more if you want to learn the same amount as he teaches in this course.
Moreover, Jiang does not accept everyone as his students. He picks his students very selectively often through recommendation or good reputation only.
You can see the entire course curriculum above. Again, this is not a typical Qigong course with typical information. You can take cheap Qigong classes in many places but it's like learning the art from some random "blue belt", this is learning directly from the source, the actual grandmaster of the art.
If you are a teacher, trainer, master or an athlete this will be a cheap investment for your education. Everyone else will get real practical tools they can use to enhance their lives for the rest of their lives. A lot of the content can be life-changing.
You will get a great discount with a single payment but we also provide a 3-month payment plan.
To protect the information, the videos aren't downloadable. We recommend taking old school notes (this is what the master highly recommends also) and taking pictures in case you need to remember parts of the course when you don't have an internet connection.
Due to the request of the master there will be strictly no refunds. This is to protect the information. You will have access to our support in case you need help with the course.
Our courses at WarriorNeigong.com have had hundreds of people sign up already and people have been impressed with the quality of teaching/content and grateful for the benefits they have gotten.
Please use the contact form here for any inquiries, we will typically reply in 24-48 hours.
The users of the course will have direct access to Jiang Yu Shan inside the Facebook group and email.

“
After spending a significant amount of time listening, watching and learning from Sifu Jiang I know I've only really scratched the surface of what he has to offer. The information provided in this course has been only privy to a chosen few and I'm incredibly happy that more people can now experience real kung fu from Taiwan's famous "Monkey Boxer"!
Sifu Vik Hothi, UK

“
The true teachings of Kung Fu and Neigong are very hard to find in the western world, people end up simply repeating the empty words of other people, speaking high words but lacking in substance. In the internet age the deeper levels of the teaching are often misunderstood, limited or twisted, not out of spite but out of ignorance.
It is a great joy to see important parts of the real authentic system made available online for Qiqong enthusiasts around the world. Taught by a strong fighter and a man of accomplishment and true knowledge of the ancient skills.
Henning Daverne, DK
Master of Meditation






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As with all training related content, you should get your doctor’s approval before beginning. The author advises everyone to take full responsibility for their safety and know their limits. This course is for information purposes only. All forms of exercise and exercise programs pose some inherent risks and all exercises inherit some risks of physical injury. By participating in this course, you agree to do so at your own risk and assume all risk of injury to yourself, and discharge Jiang Yu Shan, VAHVAFitness.com and its authors from all claims and causes of action that would be related to WarriorNeigong.com.